4 min read
Medication Management: How to Avoid Overuse of Psychiatric Drugs
Always consult a doctor for dosage and usage information of any prescription drugs. Never take a medication that was not specifically prescribed for you.
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What is Transference in Therapy: How to Recognize it and What to Do
Transference occurs when a person directs desires or feelings related toward someone in their lives toward someone who is not that person. Hence the...
4 min read
Children vs Adult Psychology: How Are They Different?
Mental health issues can be experienced at any age, especially in cases of trauma and other negative environmental factors. While therapy is...
4 min read
When Sibling Rivalry Gets Out of Hand: Effective Exercises for Sibling Bonding
Sibling relationships can be messy. Of course, parents would love for their children to love and support each other, but even in the best of...
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What Do We Talk About in Family Therapy? Different Approaches, How it Can Help, and When to Schedule a Session
Family therapy is a type of talk therapy treatment that is specifically designed to assist with issues faced within the family unit that can...
4 min read
Bullying by Exclusion: How This Common Tactic is Used, and How to Heal
When most of us discuss bullying, we have a picture in our minds of physical bullying in a school community—a child being pushed around on a...
5 min read
Why am I so bored with life? 5 Reasons You're Feeling Dissatisfied
Boredom may seem trivial, but it can be a powerful negative feeling. When it gets to the point where you start to wonder, "Why am I bored with life?"...
4 min read
What Does "Anxious Attachment" Mean?
Attachment styles are a type of bond that is created between mother and child during child development, which can affect relationships later in life....
3 min read
Can therapy for dating help me find a partner? A Guide for Brooklyn
There are several potential reasons that a person may seek out dating therapy. You may be someone who has never had healthy relationships modeled for...
4 min read
Am I Dissociating? A Guide for Austinites
Dissociation is a defense mechanism that our minds can use to protect ourselves from stress or a traumatic event. It can look different for different...