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Mental Health Tips & Advice

Hear from our experts. 

Therapy (2)

man with head in hands affected by marijuana addiction

3 min read

Can You Get Addicted To Marijuana? Yes, But There Are Treatments

There are outpatient rehabilitation clinics for marijuana addicts. While marijuana is not physically addictive like heroin or cocaine, you can still...

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woman feeling down during the winter

2 min read

Our Tips For Seasonal Depression

Some people like the cold weather of winter and spring, but others hate the frequent rain and lack of sunlight. If you experience the winter blues...

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woman experiencing grief

4 min read

Grief Therapy in Brooklyn: What to Know

Grief is something everyone will experience at some point. There is no way to prevent the events that cause it, but there is therapy available to...

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family group hugging child

3 min read

How to Help a Child with ADHD Without Medication

Book Your Methamphetamine Addiction Treatment Today It’s not uncommon to hear the term “ADHD” thrown around in jokes and everyday conversation to...

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Williamsburg Therapy Group couple hugging in therapy on a couch

2 min read

Couples Therapy By Doctoral-Level Psychologists: What To Expect At WTG

Couples therapy at Williamsburg begins with some preliminary questions to get an understanding of the relationship. We want to know you and your...

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Williamsburg Therapy Group Couple sitting at desk with therapist

2 min read

What Is The Gottman Method In Couples Counseling?

The Gottman Methodwas developed by Dr. John and Julie Gottman as a way to standardize and improve the efficacy of couples therapy.

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Williamsburg Therapy Group adults talking and smiling at eachother

4 min read

Does insurance pay for therapy?

Health insurance plans can be terribly confusing to navigate, especially when you need answers to specific questions. How much will I pay to see a...

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Williamsburg Therapy Group image of people talking in group therapy

3 min read

What is an Interpersonal Process Group?

Therapy comes in all shapes and sizes. There are numerous different types of therapy, and if you have ever considered therapy, you’ve probably sought...

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

4 min read

How to Support Your Employees' Mental Health—and Achieve 4x ROI

Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...

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