4 min read
What Is Oppositional Defiant Disorder (ODD)?
Oppositional defiant disorder is a type of conduct disorder that includes an ongoing pattern of behavior including anger, and opposing or defying...
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4 min read
Creating an Anxiety Action Plan For Your Anxiety Disorder
For many of us, the stress of daily activities or life transitions can lead to feeling overwhelmed. In some cases, this can lead to chronic anxiety,...
4 min read
Medication Management: How to Avoid Overuse of Psychiatric Drugs
Always consult a doctor for dosage and usage information of any prescription drugs. Never take a medication that was not specifically prescribed for...
4 min read
What is Transference in Therapy: How to Recognize it and What to Do
Transference occurs when a person directs desires or feelings related toward someone in their lives toward someone who is not that person. Hence the...
4 min read
Children vs Adult Psychology: How Are They Different?
Mental health issues can be experienced at any age, especially in cases of trauma and other negative environmental factors. While therapy is...
4 min read
When Sibling Rivalry Gets Out of Hand: Effective Exercises for Sibling Bonding
Sibling relationships can be messy. Of course, parents would love for their children to love and support each other, but even in the best of...
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What Do We Talk About in Family Therapy? Different Approaches, How it Can Help, and When to Schedule a Session
Family therapy is a type of talk therapy treatment that is specifically designed to assist with issues faced within the family unit that can...
4 min read
Bullying by Exclusion: How This Common Tactic is Used, and How to Heal
When most of us discuss bullying, we have a picture in our minds of physical bullying in a school community—a child being pushed around on a...
5 min read
Why am I so bored with life? 5 Reasons You're Feeling Dissatisfied
Boredom may seem trivial, but it can be a powerful negative feeling. When it gets to the point where you start to wonder, "Why am I bored with life?"...
4 min read
What Does "Anxious Attachment" Mean?
Attachment styles are a type of bond that is created between mother and child during child development, which can affect relationships later in life....