3 min read
Is Foot Tapping a Sign of Anxiety?
Yes, tapping one's foot can be a sign of anxiety.
Tips (22)
3 min read
Top 5 Places to Relax in Austin
It's no secret that Austin is a burgeoning hub of business and nightlife.
4 min read
Why is depression more common in women?
Women have significantly higher rates of depression than men. All in all, about 5% to 6% of women currently have a depression diagnosis, whereas only...
4 min read
What is intuition? Definitions, Examples, and Ways to Boost It
The quarterback drops back 10 feet and cranks the football to his shoulder, muscles tensing. His eyes dart around the field, looking for an open...
4 min read
Am I Having a Panic Attack? Symptom Checklist and Action Plan
Note: This article is for informational purposes only. Consult with a doctor about any health concerns.
7 min read
A Guide to Coming Out: How to Find Support and Overcome Challenges in 2023
Coming out as LGBTQ+ can be a challenging and emotional journey, but it's often a crucial step towards living an authentic life. While there's no...
4 min read
What exactly is queerness? A Comprehensive Guide
Only very recently has the LGBTQIA+ community been categorized and recognized by the general population in ways that are at least closer to...
4 min read
Five Influential LGBTQ Minds to Help You Celebrate Pride
The LGBTQ community has, for millennia, been regarded as a second class. Only in recent decades have the rest of us made strides in beginning to...
4 min read
How To Bring Up Depression and Anxiety with Your Doctor: Starting Your Mental Health Journey
Key Takeaways: