3 min read
Techniques Used in Group Therapy, and How to Maximize Its Effectiveness
Various techniques are employed in group therapy, depending on the type of group and the specific needs of its members. Some common approaches...
Tips (22)
4 min read
What is LGBTQ+ affirmative psychotherapy? Guide for Brooklyn Residents
Key Takeaways: Traditionally, LGBTQ+ mental health has not been addressed in any sort of practical, equal, or safe manner. Affirmative psychotherapy...
5 min read
A History of LGBTQ+ Mental Health: 1776 to Today
The history of LGBTQ+ mental health in the United States is a checkered, often unsavory, and frequently hurtful one. However, it's also a story...
4 min read
The Mental Meditation Palace: A Meditation Method For Overthinkers
In May 2022, a supercomputer called Frontier - the fastest computer in the world, was completed after a year of development. Hewlett Packard...
5 min read
How To Get Out of Your Head: Tips for Overthinkers
I think that my work presentation went pretty well. It's time to head home.
4 min read
Does Anger Management Therapy Work?
Yes! Anger management therapy can be a very effective way to improve mood regulation and ease distress.
3 min read
Top 5 Places to Relax in Austin
It's no secret that Austin is a burgeoning hub of business and nightlife.
4 min read
Why is depression more common in women?
Women have significantly higher rates of depression than men. All in all, about 5% to 6% of women currently have a depression diagnosis, whereas only...