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Mental Health Tips & Advice

Hear from our experts. 

Tips

Williamsburg Therapy Group Man sitting at table looking sad

3 min read

Terminating an Employee With Mental Health Issues: Is it Okay?

Mental illness is a growing concern in the United States. Year after year, we are seeing more men, women, and children impacted by mental illness....

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Willliamsburg Therapy Group Woman in Brooklyn Holding head in hands looking sad and upset

4 min read

Inpatient or Outpatient Substance Abuse Treatment? Pros and Cons of Each

Drug and alcohol addiction knows no boundaries. Addiction can affect individuals regardless of ethnicity, educational achievements, work careers,...

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

4 min read

How to Support Your Employees' Mental Health—and Achieve 4x ROI

Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...

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Williamsburg Therapy Group, Child on couch hiding under pillow

3 min read

Is my child struggling with anxiety?

Is my child struggling with anxiety?

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Williamsburg Therapy Group goes into detail the correlation between mental health and diabetes.

7 min read

Mental Health and Diabetes

Whether you have been living with diabetes for years or have been recently diagnosed, you realize the profound way diabetes affects every facet of...

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Williamsburg Therapy Group dives into what signs to look for to see if you are making progress in your therapy.

4 min read

Signs You Are Making Progress in Therapy

In 2020, 1 in 6 Americans entered therapy. Admitting that you need help and seeking therapy is the first step in the long process of recovering from...

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Williamsburg Therapy Group breaks it down on how to find a great therapist in Long Island City, NY.

3 min read

Finding a Therapist in Long Island City, NY

Are you a Long Island City resident that’s looking for someone to help you strengthen your ability to build relationships?

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Williamsburg Therapy Group dives into 8 tips on how to get the most out of your therapy session.

4 min read

How To Get The Most Out of Therapy: 8 Helpful Tips

Making the decision to start seeing a therapist is a huge step forward. Regardless of whether you’ve been struggling with your mental health, therapy...

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Williamsburg Therapy Group digs into how to deal with spiraling thoughts and negative thinking.

4 min read

Dealing with Spiraling Thoughts and Negative Thinking

Have you ever experienced spiraling thoughts? Many people manage negative thinking patterns every day, and if you’re not sure how to free yourself,...

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